A pre workout that can even speed up your recovery.

  • News
  • 3rd December 2018
  • 0
As discussed in a previous blog, it is important to bring your body at the start of your goals in the best possible conditions. Pre-workout supplements can provide support in many areas. A good pre-workout provides your body with constant, long lasting energy, gives a boost to your mental focus,...

Why you should never base a purchase on a number.

  • Producten
  • 14th September 2018
  • 0
'Your products are so expensive' is an answer we often get, yet nothing could be further from the truth. With 4Gold, we decided from the start to take a different path. With us you won't find distributors or several points of sale and the reason for this is quite simple,...

What are the benefits of creatine in endurance sports?

  • News
  • 6th September 2018
  • 0
Creatine is a very popular supplement in the fitness industry, because it helps with high intensity, strength and power exercises. It also aids in muscle growth and muscle definition. But creatine is a supplement which has potential beneftis for many other sports. Contrary to most popular believes it has a...

A pre workout for endurance athletes!

  • News
  • 20th August 2018
  • 0
We, with 4Gold, have developed a Pre workout especially for endurance sports with a focus on supporting aerobic energy levels. Also power athletes, who are not a fan of a rushed feeling or a crash afterwards, can benefit from our pre workout. A pre-workout for endurance athletes will provide your...

What makes 4Gold recovery so special?

  • News
  • 3rd July 2018
  • 0
We strongly believe that as an athlete you are only as strong as your recovery. If you train frequently, a recovery shake can make a noticeable difference. The success of progressive training is determined by the resilience of the athlete. The refilling of electrolytes, moisture, energy and nutrients supports the...

What are the benefits of PeptoPro®?

  • News
  • 26th April 2018
  • 0
What is PeptoPro® PeptoPro® is a highly advanced peptide formulation derived from dairy protein. It contains all 20 amino acids needed for muscle protein synthesis. PeptoPro® delivers amino acids in the form of di-peptides and tri-peptides. These molecules are so small that they need no digestion and can be absorbed...

When do I choose for which recuperation drink?

  • News
  • 4th April 2018
  • 0
Unfortunately, today there are still many athletes who drink a highly sugar dosed soda after a race, but this doesn't help to improve their recovery. For athletes who want to train progressively and fully perform the next day, it is important to give their body within 20-30 minutes (=Golden window)...

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